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Awaken to You for Moms

May 24, 2022

Did you ever ask the question, "Who am I now? Am I just a mother?" as you find yourself in the thick of motherhood with the little ones and trying to balance it all. 

Or, did you ever wonder if your busyness in motherhood takes away from you being able to fulfill your individual life mission? 

Did you ever wonder what...


May 3, 2022

I tell a short story about how my day went on Sunday and how it was headed down the tubes when I decided to ask myself this one question... 


Apr 12, 2022

In this episode, we are going to talk about the first thing that always gets cut out of our lives when we start to feel too busy--play. We are going to explain why it's so important NOT to cut play out. And we are also going to cover simple ways to make life more playful.

We will cover the primacy of play and how it...


Mar 29, 2022

In this week's episode, I define the emotional quality of quiet space and how to create it in your life.

I walk you through the past few weeks in my own life, where I have been actively carving out more quiet space and I show you just how I do that.

I discuss the three questions that lead to creating more...


Mar 8, 2022

In this episode, I teach what you probably already knew intuitively but have never heard explained before--and that is that there’s no such thing as work-life balance. It’s a lie. 

  1. Work-life balance is a lie because balance implies a qualitative and quantitative equivalence between work and life, which...